The Bodybuilding Group Objective

The Bodybuilding Group is a fun project effort recently created by me - Felix Otero. It is intended to collect and analyze real personal cases as they relate to diet/nutrition and physical training as a whole. The information provided and collected in this blogspot serves as documented research and trials, supporting current theories and other advanced fitness and bodybuilding methodologies. At the lowest level, the information here is intended to provide support and assistance to individuals seeking solutions to their fitness and nutrition obstacles. At the higher level; the articles, cases, and information serve as documentation that can later be used to argue, maintain, and support future concepts of Physical Fitness, Nutrition, and their relationship with Bodybuilding.